•

Mediterranean Fish Perfect for crunchy and tasty fried.

A combination of wheat and corn flours and corn semolina makes this product perfec t for authentic Mediterranean style fried fish.

As we don’t use eggs or milk, it is also suitable for anyone with an albumin or lactose allergy.

COOKS TIP

The secret of cooking great fried fish is to first of all dry your choice of fish well on absorbent paper towel to

reduce the amount of water. Then fry in very hot oil to create a crisp outer crust which keeps all

COOKING INSTRUCTIONS

1º Place a generous quantity of the flour mix on a large plate. Place your fish in

the flour and coat all over – shaking off any excess flour.

2º Add enough good quality olive or sunflower oil to cover the fish to a deep

frying pan. Heat to approx. 180°C. Add the pieces of fish to the oil slowly and

carefully to avoid dangerous splashes and reducing the temperature too

quickly. Fry until the crust is crisp and golden brown. Remove from the pan

with a slotted spoon to remove any excess oil and place on kitchen paper.

3º Serve hot with your choice of vegetables, salad or sauce/dip and enjoy.

This method is ideal for all types of fish or prawns.

Mediterranean Fish

Southern Fried Chicken

Tempura

Santa Rita Harinas - A Different Way to Make Flour
Ctra. Perales, Km52-19141 Loranca de Tajuña, Guadalajara (España)
Phone: (034) 91 279 73 83 / (034) 949 294 683 - Fax: (034) 949 294 684 info@santaritaharinas.com